The Grief Diet: On the loss of my father

I am 37 years old, married, with two beautiful daughters.  I am an only child.

I lost my beloved father April 2, 2008.  The nature of our relationship was special. My father raised me from the time I was 8 years old until I left home for college. My mother re-entered the picture when I was 19.

Since my father’s death I feel an emptiness. He was my hero. My stability. My mentor. I have never lost anyone so connected with me. His passing has affected me in ways I haven’t been able to comprehend.

The purpose of this blog is to figure out what the heck to do with my pain and to attempt to remain somewhat stable. I also hope to connect with others who have experienced a loss. With that in mind, please feel free to post your comments or email me at katann88@gmail.com.